Posts Tagged ‘Health’

Psoriasis, causes and symptoms

Psoriasis, causes and symptoms

Psoriasis, causes and symptoms

Psoriasis is a non contagious inflammatory skin disease. According to some statistics approximately 2-3% of the worldwide population is affected by psoriasis.

The medical studies revealed that the patients developing this disease have a genetically predisposition but many other factors are considered to aggravate the condition. These include stress immune system disorders and infections.

Many of the psoriasis cases can be found in members of the same family, the genetic predisposition being the most important factor for developing the condition. (more…)

Asthma prevention

Asthma prevention

Asthma prevention

Asthma is becoming a very common disease among children and young adults. The disease consists in airway chronic inflammation which causes shortness of breath, wheezing, coughing and chest tightness. According to doctors the combination of genetic and environmental factors contribute to the onset of this illness.

The asthma attacks are combined with periods of normal breath or in extreme cases the individual can have long periods of shortness of breath with short term severe asthma attacks. These attack could last for minutes or hours, but in some cases the attack can last for few days. (more…)

Top ten foods you should eat organic

Top ten foods you should eat organic

Top ten foods you should eat organic

Organic food is for many just a trend but the organic food has many advantages for your health. The non organic fruits and vegetables are treated with different pesticides and could be genetically modified. The non organic food has less minerals and vitamins but more toxins and pesticides. The organic foods are produced without pesticides, chemically created fertilizers and do not contain genetically modified organisms.

The organic food producers need to respect some high standards during the production process and eventually the organic food is more nutritive healthier and has a better quality. (more…)

The proper hygiene when having acne problems

The proper hygiene when having acne problems

The proper hygiene when having acne problems

The acne affects millions of people worldwide from all races and ethnic groups. Usually the acne affects mostly youngsters and tends to clear away in mid twenties, but there are many exceptions of both men and women that still have acne problems in late forties and even fifties.

There are some treatments available but none of them can effectively eliminate acne. A very important aspect to pay attention when having acne problems is the hygiene. A good hygiene could ease up a little the acne and in some cases could improve the condition dramatically. (more…)

Pilates workout benefits

Pilates workout benefits

Pilates workout benefits

Created abut a century ago by German gymnast named Joseph Pilates, this method of workout focuses on control, concentration, precision and breathing. The method has known some addition over time, but the basics remain the same.

Pilates method aims to increase the control, flexibility and the strength of the whole body. Currently there are more than 30,000 Pilates trainers around the world and more than 12 million people practice this method of workout regularly. (more…)