Posts Tagged ‘Health’

How to control your cholesterol

How to control your cholesterol

How to control your cholesterol

The cholesterol has been for the past few years one of the top subjects debated in medical TV programs, magazines and online articles. The interest showed for this subject is entitled because a high level of cholesterol indicates a serious health problem and could be life threatening.

Unlike the general impression, cholesterol is not really a fat. The cholesterol is an essential steroid that can be found in the cell membranes. Its main function is to create membrane permeability and fluidity, also contributing to the synthesis of bile acid, hormones and different vitamins. (more…)

Smoking effects on your health

Smoking effects on your health

Smoking effects on your health

It’s not a novelty that smoking seriously affects your health. Medical statistics say that over 430,000 people die each year due to a smoking related disease only in the US.

The worldwide figures are even more dramatic and the worst part is that other millions of people continue to smoke, slowly killing themselves. Besides nicotine, the cigarettes contain other 20 cancer-causing chemicals that slowly poison the human body. (more…)

Beauty secrets hidden in your kitchen

Beauty secrets hidden in your kitchen

Beauty secrets hidden in your kitchen

May sound strange but is true. In every kitchen you can find lots of things that can help you keep your beauty and health.

These beauty secrets are natural, safe and very cheap, but the best part is that you do not have to bother to find and buy them because you already have them in your house.

Some of these recipes are quite old and our grandmothers used it for decades, so their qualities are fully certified. (more…)

All about allergies

All about allergies

All about allergies

Allergies represent a disorder of the immune system that manifest itself as a hypersensitivity to numerous substances called allergens. According to the most recent studies, allergies affect about 50 million Americans. The most common reactions for allergies include hay fever, sneezing, asthma attacks, vomiting, eczema, hives and different reactions to the insects’ sting (most commonly wasps and bees). The symptoms can be categorized into mild and severe, indicating the intensity of the allergic response. (more…)

Best sports for your health

Best sports for your health

Best sports for your health

Just watching your diet is not enough when it comes to having a nice figure and a strong health. Exercising is equally important to the health and equilibrated diet.

Currently there are many sport activities to choose from but the main question is which sports are the best for your health? And how often do you have to exercise to be in good shape?

According to the scientists the best and healthiest sports are: (more…)