Posts Tagged ‘soy’

Miracle foods for your health

Miracle foods for you health

Miracle foods for your health

Not too many of us are aware that there are in fact, countless foods for having good health. If you are one of those who are not aware of the good foods that will truly make you healthy and fit, then it is high-time you learn about these miracle foods for your health.

Health gurus have the same opinion that there are indeed miracle foods for your health; thereby, ensuring your good health as well as your longevity. (more…)

Benefits and disadvantages of soy milk

Benefits and disadvantages of soy milk

Benefits and disadvantages of soy milk

In the recent years the soy milk consumption increased, soy becoming more and more popular, but also becoming a largely debated subject. Scientist made lots of studies about how soy milk affects the health, but the research still continues because we know so little.

Like all other products, soy milk has benefits and disadvantages. The major benefit of soy milk consumption includes cholesterol reducing, this way lowering the risk of developing heart-related issues. Soy milk is also lactose free, making it the best choice for those suffering from lactose intolerance. (more…)